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Super Simple Veggie Salmon Pad Thai

Jan 11


I love Thai Food.

I’m also a big fan of keeping things simple, easy, and quick.  As much as I love cooking, I don’t enjoy slaving away on 1 meal for hours on end.

This Salmon Pad Thai is everything.  It’s quick, easy, and soooo delish.  After Matt took 1 bite he said ” I want you to make this tomorrow, and every day for the next 2 weeks.”

I’ll spare you on my insane love for salmon for now…but expect a blog post on that and the million health benefits of it in the near future.  This can also be made with chicken/shrimp/tofu, but we had salmon in the fridge and I was just feelin it.

Also, this literally takes 20 mins.


Salmon Pad Thai:

1 lb of salmon

6 carrots (chopped or my favorite, julienned)

1/2 onion chopped

1 bell pepper sliced

4 cloves of garlic- minced

package of veggie stir fry OR broccoli slaw

1/2 bag of sprouts

2 tbs coconut oil

garlic powder

black pepper

cilantro (for garnish)

Sauce (So good!!)

3 tbs of fish sauce

1 tbs rice vinegar (or ACV)

2 tbs tamari

1/2  cup peanut butter **try and get one that has “peanuts” as the only ingredients


  1. Preheat oven to 400 degrees. Cut salmon into whatever size portions you are feeling, I did 4, enough for dinner and lunch the next day.  Place salmon on a parchment paper lined cookie sheet.  Sprinkle black pepper, garlic powder, & tamari on the salmon.  When oven is preheated, put the salmon in for 12-15 mins.
  2. Heat a wok or large pan on stove to medium/medium low with your 2 tbs coconut oil, add minced garlic, then all the veggies, and sauté together
  3. Mix all sauce ingredients together with a fork until smooth, and then add to the veggies
  4. Let your veggies & sauce sauté together until salmon is finished (about another 5 mins)
  5. Plate your veggies and place salmon on top!














What are your favorite thai inspired recipes?



//The Lokahi Sisters//



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  • Reply Danielle Jan 12 at 5:50 pm

    I love Thai food and salmon so I need to make this ASAP!! One of my favorite recipes is coconut curry soup here’s the link to it!

    • Reply admin Jan 12 at 7:33 pm

      Thanks D!! I can’t wait to try that recipe 🙂

  • Reply Diego Jan 25 at 3:53 am

    We made this dish yesterday. Outstanding. Of course, it is hard to get fresh sprouts out here in the East at this time of year. We will also try Danielle’s coconut curry soup.

    • Reply admin Jan 25 at 2:42 pm

      Yayy I am so glad you liked it 🙂 Bummer about the sprouts! Try checking the packaged salad section of your local grocery store, that it where I normally find them (great salad addition as well). We will also be posting our favorite cozy coconut curry soup up on the blog very soon! Thanks again for reading!

  • Reply Sheron Lassen Apr 27 at 3:45 am

    Good write-up, I¦m normal visitor of one¦s site, maintain up the excellent operate, and It is going to be a regular visitor for a long time.

    • Reply admin Apr 30 at 11:37 pm

      Thank you Sheron!! I love the support 🙂 So glad you enjoy it so much!

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