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Kayleigh Christina Clark is the creative blogger and influencer behind Kayleigh Christina,
a wellness and lifestyle blog. She is also a Certified Holistic Health Coach
and the creator of the KC 5-Day Whole Foods Cleanse.






  • Talking With The Creator Of Boho Beach Babe, Noelle Huerta

    Feb 23

    So one of my absolute favorite parts since launching this blog has been getting the chance to connect with some amazing beyond amazing people.  One of my favorite quotes was said by Jim Ron, “You are the average of the 5 people you spend the most time with.”  I believe this also extends to who you chose to surround yourself…

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  • 9 Ways to Naturally Boost Your Metabolism

    Feb 21

    I recently had a friend reach out to me saying after she met with her doctor, he said that her metabolism had slowed down so much that it was at the rate it normally would be at for a woman in her 30s, and she is 24. Sadly, this is all too common.  I hear all the time “My metabolism is so…

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  • Pineapple Bowls That Will Seriously Impress!!
    (5 Ingredients)

    Feb 19

    So this week has been crazy! I was in LA for work and felt go go go the entire time. My eating, sleeping, and working out schedule were definitely off so I’m excited to reset my body and get some much needed rest and relaxation this weekend. I was still eating healthy while traveling, just at very different times than…

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  • Meet Actress Brooke Butler: Talking Career & Some Amazing Advice

    Feb 17

    Ahhh guys!!  We are so so excited to have Brooke Butler on the blog today! I mean not only is she insanely gorgeous, but she is a career driven babe following her passion while living a balanced lifestyle (<which we are all about!). I was so inspired after reading this & also kinda craving a gluten-free red velvet cupcake. Woops! Enjoy xx |…

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  • 5 Ways To Spend An Inexpensive Weekend In The City

    Feb 15

    Happy Presidents Day! Today is one of those amazing American holidays where the whole country takes off work and celebrates a bunch of men we never knew. If you are lucky enough to be off work or school you may be wondering “What should I do today?” You can either act as if it wasn’t a day off and work, work, work…

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  • 3 Delicious Mocktail Recipes To Kick Off The Weekend

    Feb 12

    Spoiler Alert: I LOVE MOCKTAILS I really really do. Just as much as my detox drink & golden milk, which is saying a lot!  I make one almost every single night.  So…why do I love mocktails so much? Glad you asked! As relaxing as a glass of champagne or wine is, I don’t want to have one every night.  I…

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  • A Not So Typical Valentine’s Day Post

    Feb 11

    Hey guys and gals! Who’s been thinking about Valentine’s Day… Valentine’s Day brings out two kinds of people.  On February 14th my  Facebook feed looks like the “Blue & Black Dress Fiasco” that divided the entire country (universe?).  There are either a bunch of cute statuses and pictures of couples, or it’s a bunch of people hating on the holiday creating memes…

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  • Meet NOKA Founders Ryan Werner & Adam Steiner

    Feb 8

    You guys know we are all about a healthy, active lifestyle fueled by REAL food.  This is why we are so so excited to have Ryan & Adam, co-founders of NOKA Superfood Blends, on the blog today! NOKA Superfood Blends are a nutritious, refreshing boost of energy for an everyday active lifestyle made from only organic foods. (<<obsessed!!)  They are…

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  • Melt In Your Mouth Chicken Wings

    Feb 5

    T- 2 days until the Super Bowl!! Wondering what to bring to your Super Bowl party this weekend? I gotcha covered. I kid you not with the title, these chicken wings are sooo bomb!  And since chicken=protein they are filling,  which means less dip you are stuffing your face with (or popcorn in my situation). Win-win right? Going to parties with…

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Kayleigh Christina

Kayleigh is a force in the wellness space that after years of suffering sever digestive issues, imbalanced hormones, a liver disorder, celiac disease and inflamed organs discovered what you put into your body is directly related to how you look and feel. She has a passion for all things wellness living by her 8 Pillars for a Healthy and Balanced Lifestyle: Drink Lots, Eat Mindfully, Sleep Well, Stress Less, Love More, Sweat Regularly, Self-Care, and Be Present. Kayleigh believes that looking at the positive side of everything sets you up for a healthy and happy mindset. For example, you should never have cheat meals, but instead treat yourself. With an authentic voice and #NoNegativity attitude, Kayleigh created this blog as a space for people who want to grow into their happiest and healthiest self.

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