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Kayleigh Christina Clark is the creative blogger and influencer behind Kayleigh Christina,
a wellness and lifestyle blog. She is also a Certified Holistic Health Coach
and the creator of the KC 5-Day Whole Foods Cleanse.

My Morning Detox Drink

Jan 18

Happy Monday!

I hope everyone had a killer weekend and your ready to take this week head on.

This weekend I felt like we just got sh** done!  We hung out with friends, relaxed, I read this awesome book, got our sweat on, the grinch aka Matt took down our Christmas decorations, and we finished all the grocery shopping for the week.  Minus the fact my Steelers lost, it was a success.

Anyways, I wanted to share with you guys my morning detox drink.  I have this before anything else in the morning.

You can find me traveling with the ingredients in my purse (no joke).

Benefits of this drink are AWESOME

> detoxifies the body

> jump starts the metabolism

> prepares the body for digestion (Vitamin B6)

> helps to brighten your skin

> boosts mineral absorption

> boosts your immune system (high in vitamin C)

 Need I say more?

My morning honestly feels incomplete without this detox drink, and it gives me that morning boost I always need.

Let me breakdown the ingredients:



Morning Detox Drink

1 cup boiling water

1/2 – 1 lemon

2 pinches of cayenne pepper

Directions: Juice 1/2 or a whole lemon (totally your preference) into your favorite mug (or travel mug if you are on your way to work), add 2 pinches of cayenne pepper, mix up the lemon & cayenne with a spoon, then pour your boiling water on top.

FYI: I add A LOT of cayenne pepper to mine, but start small (2 pinches), and if you like it more spicy, add more!  I love mine with a huge kick.  Play around with it, make it your own based on what you like.

Sometimes right before this I like to take my ACV shot too!

Basically it’s the perfect way to start your day!

Enjoy 🙂

Do you guys have any favorite detox drinks?


//The Lokahi Sisters//


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  • Reply Joan Stone Jan 25 at 6:42 pm

    So I have been doing this for about a week and while I cannot claim amazing results, I do feel that it is a better start to my day. Typically I would have a cup of coffee while getting ready for work, but substituting this drink makes me happy that I am starting my day off right! Thanks for sharing your ideas!

    • Reply admin Jan 25 at 11:21 pm

      Thanks Joan! We are so caught up in a culture where we must “see to believe” results and “quick results are better” in reality the detox drink is helping to set your body up for great digestion throughout the day as well as proper nutrient absorption. You will not see pounds fall off but you will certainly see over time your face brighten and more energy after consistent use because of what it aids in. Glad you like it 🙂 Keep us updated!

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      Thank you! I’m glad you are enjoying it 🙂

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  • Reply Lorraine Jun 24 at 2:28 am

    This seems so easy to do and very healthy and tasty as well. I gotta try this on my favorite mug!

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