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  • Cape Rey Carlsbad: A Wellness Experience

    May 24

      The other week I was invited to experience Cape Rey Carlsbad‘s new Wellness Program, BE WELL.  Honestly, this experience came at the perfect time. My stress was through the roof and I needed someone to physically pull me away from my computer. This was the excuse I needed to SLOW DOWN and mentally de-stress. I am such a fresh…

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  • Healthy Travel Snacks To Throw In Your Bag

    Feb 7

    Hey guys! I’m off traveling again, spending the week in North Carolina for work. It will be a very busy week and with my schedule I will not have the autonomy to eat whenever and where ever so I have to be prepared! Prepared for me means having the right snacks and fuel so I do not make poor eating…

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  • Healthy Eats At Petco Park

    Jun 15

    Summer is amazing for obvious reasons, but in San Diego, the weather feels summer-ish all year round.  So what makes summer so great for me… IT’S BASEBALL SEASON!!! Petco Park, home of the San Diego Padres is kind of my second home.  No seriously, I’ve been to about 10+ games already this season.  The only downfall of going to that many…

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  • Arizona Spring Training Weekend Getaway

    Mar 13

    I recently got back from one of the most memorable, spur of the moment, weekend trips of my life. It wasn’t anything overly expensive or extravagant. Actually the whole weekend only cost us $150, and that was mainly gas!  My fiance, Matt, and I are pretty laid back.  We love and appreciate getting the chance to indulge in extravagant experiences, but…

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  • 5 Ways To Spend An Inexpensive Weekend In The City

    Feb 15

    Happy Presidents Day! Today is one of those amazing American holidays where the whole country takes off work and celebrates a bunch of men we never knew. If you are lucky enough to be off work or school you may be wondering “What should I do today?” You can either act as if it wasn’t a day off and work, work, work…

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  • What I Ate On The Road: Complete Breakdown

    Jan 28

    I have to admit, it’s hard to eat healthy while traveling! You are constantly tempted with quick, easy, and accessible foods that most of the time are the worst for you!  You feel run down, tired, and maybe getting a little hangry to the point where that Mcdonald’s across the street is looking reaaaaaaal good…does that sound familiar?  I feel…

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  • 7 Tips For Eating Healthy When Traveling

    Jan 24

    I’m currently on a plane on my way to San Fran for the week!  Banana in purse, giant water bottle in hand, and a comfy cozy blanket wrapped around me.   I already gave you guys some tips on dealing with the struggles of eating at the airport, but now that I’m traveling for the week I wanted to share some ways…

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  • How To Deal With Eating In The Airport

    Jan 10

    Let’s talk about food at the airport…YUCK!!! I try and avoid airport food at all costs.  But let’s be real, when your flight gets delayed and your stuck at the airport for a million hours…you get pretty hungry!  So how do you deal? Before I chat about my tips for eating at the airport, let me tell you this past year…

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  • East Coast Holiday Travel Recap

    Jan 4

    Our Christmas & New Year’s was CRAZY. The best crazy we could have possibly imagined. This year for the Holiday’s Matt and I decided to go the the East Coast and visit ALL of our family.  That means 3 sets of parents, aunts, uncles, cousins, grandparents, friends, you get the point.  For the first time since I started working, I…

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  • A Southern Comfort Style Vacation

    Jan 7

    I was born and raised in Pittsburgh, PA. I talk, eat, live, and stress out like a northerner. So visiting the birthplace of southern comfort cooking and beer drinking rednecks was a bit daunting to me at first. I have gotten far too used to visiting my sister in San Diego. I hear the word “vacation” and I immediately start…

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