ABOUT KAYLEIGH CHRISTINA
Kayleigh Christina Clark is the creative blogger and influencer behind Kayleigh Christina, a wellness and lifestyle blog. She is also a Certified Holistic Health Coach and the creator of the KC 5-Day Whole Foods Cleanse.
Kayleigh is a force in the wellness space that after years of suffering sever digestive issues, imbalanced hormones, a liver disorder, celiac disease and inflamed organs discovered what you put into your body is directly related to how you look and feel. She has a passion for all things wellness living by her 8 Pillars for a Healthy and Balanced Lifestyle: Drink Lots, Eat Mindfully, Sleep Well, Stress Less, Love More, Sweat Regularly, Self-Care, and Be Present. Kayleigh believes that looking at the positive side of everything sets you up for a healthy and happy mindset. For example, you should never have cheat meals, but instead treat yourself. With an authentic voice and #NoNegativity attitude, Kayleigh created this blog as a space for people who want to grow into their happiest and healthiest self.
When she’s not working, you can find her hiking with her husband, cooking with her girl friends, on the yoga mat, sipping on bomb.com smoothies, trying out different workout classes (barre, kickboxing, cycling, Orange Theory), attempting to cut open a spaghetti squash, eating almond butter by the spoonful, embarrassing her husband by doing yoga poses in public places and making him take a picture, trying out a new juice spot, cozied up reading the newspaper at her favorite Hawaiian breakfast café, trying to get better at meditating, journaling on her back porch, setting goals, doing yoga poses on the side of cliffs making her family (and husband) nervous, or at a Padres, Suns, Clippers, Kings, Ducks game (basically any sporting event within driving distance).
Originally from Pittsburgh, she now lives in San Diego with her husband, Matt (who you can always see making appearances on snapchat). But you can usually find them taking off for a road trip adventure or at a sporting event.
Since the launch of the brand, it’s evolved into a 5-Day Cleanse & YouTube channel.
Follow Kayleigh on Snapchat to see BTS. Username: kay_bush